Why the Easy Chicken Soup Is Great For Burning Fat
When I think about meals that support my weight loss goals, Easy Chicken Soup often comes to mind. This soup’s low-calorie ingredients keep me satisfied without piling on the pounds.
The broth is hydrating and fills me up, while the veggies add fiber, helping me feel full longer. Chicken provides lean protein, which is essential for maintaining muscle as I lose weight.
Plus, I can easily customize it with spices or extra veggies, making it versatile. I love that it’s quick to prepare and perfect for meal prep, keeping me on track with my health journey without feeling deprived.
Ingredients of Easy Chicken Soup
When you think about a comforting bowl of soup, what comes to mind? For me, it’s all about that warm, cozy feeling of Spicy Tomato Chicken Soup. This dish not only warms the soul but also packs a punch with flavor. It’s perfect for those chilly evenings when all you want is something hearty and satisfying.
The combination of chicken, tomatoes, and spices creates a delicious harmony that dances in your mouth. And guess what? It’s super easy to make with just a few simple ingredients, making it a go-to recipe for busy weeknights or when you just want to impress some friends without breaking a sweat in the kitchen.
Here’s what you’ll need to whip up this delightful Spicy Tomato Chicken Soup:
- 5 (16 ounce) cans chicken broth
- 3 large carrots, sliced
- 3 celery ribs, sliced
- 1 (16 ounce) can chicken
- 1 lb egg noodles
- Optional: diced tomatoes or spicy Rotel diced tomatoes for a kick
Now, let’s talk about those ingredients. While the recipe is straightforward, you have the freedom to jazz things up a bit. For instance, if you want to toss in some extra veggies, go for it! Bell peppers, green beans, or even corn can add a lovely crunch and a splash of color.
And if you’re feeling adventurous, those spicy diced tomatoes can really elevate the flavor profile, making it a soup that’s undeniably memorable. Just imagine a bowl of this spicy goodness on your table, steaming and delicious, inviting you to take that first comforting sip.
How to Make Easy Chicken Soup
Making Spicy Tomato Chicken Soup is as easy as pie, and trust me, it’s way more satisfying than that! First things first, grab those 5 (16 ounce) cans of chicken broth and pour them into a large pot. You want to start with a solid base, and chicken broth is just perfect for that cozy comfort vibe.
Next, toss in 3 large carrots, sliced to your desired thickness—thick slices mean a hearty bite, while thinner ones will soften faster. Then, add in 3 celery ribs, sliced too. These veggies are the backbone of your soup, giving it that delightful crunch and flavor.
Now, let’s get this pot simmering. Turn on the heat and let the broth, carrots, and celery warm up together. This is the moment where your kitchen starts smelling amazing, and you might even get a little too excited about what’s to come.
After letting it simmer for a bit (about 10-15 minutes should do), it’s time to introduce the star of the show: 1 (16 ounce) can of chicken. Drain it first, then add it to the pot. You can already taste the goodness, right? If you’re feeling bold, toss in some diced tomatoes or those spicy Rotel diced tomatoes for a kick that’ll make your taste buds dance.
Once everything is in the pot and mingling nicely, it’s time for the egg noodles. You can add 1 pound directly to the soup, but here’s a little secret: if you think you might’ve leftovers, it’s better to cook the noodles separately and add them to your bowl when you’re ready to eat. That way, they won’t soak up all the broth and turn mushy on you.
Let the soup simmer for another 10-15 minutes, or until the noodles are cooked to your liking. And voilà, you have a steaming bowl of Spicy Tomato Chicken Soup ready to warm your heart and fill your belly. Just don’t forget to put on some comfy socks; soup is best enjoyed in full cozy mode.
Easy Chicken Soup Substitutions & Variations For Low Carb Diets
If you’re looking to enjoy a delicious bowl of chicken soup while keeping it low carb, there are plenty of easy substitutions and variations you can make.
Instead of egg noodles, try zucchini noodles or cauliflower rice for a lighter base. I love adding leafy greens like spinach or kale for extra nutrients without the carbs.
You can also swap out carrots for bell peppers or mushrooms. Instead of canned chicken, use shredded rotisserie chicken for added flavor.
Finally, spice things up with jalapeños or hot sauce to enhance that kick. These tweaks keep the soup satisfying and guilt-free!
What to Serve with Easy Chicken Soup
Pairing dishes with easy chicken soup can elevate your meal experience.
I love serving it alongside crusty bread or a warm baguette to soak up those delicious flavors. A simple side salad with mixed greens and a tangy vinaigrette adds a revitalizing contrast.
If you’re in the mood for something heartier, grilled cheese sandwiches are always a hit. I also enjoy a sprinkle of fresh herbs like parsley or cilantro on top of the soup for an extra burst of flavor.
These sides not only complement the soup but also create a cozy, satisfying meal that warms the soul.
Additional Tips To Decrease Calories
While enjoying a comforting bowl of spicy tomato chicken soup, I often look for ways to trim down the calories without sacrificing flavor.
One simple trick is to use low-sodium chicken broth; it cuts calories and sodium. I also swap out heavy cream for Greek yogurt, adding creaminess with fewer calories.
Adding extra veggies like spinach or zucchini not only boosts nutrients but also fills me up. I skip the noodles or use whole grain options to keep it lighter.
Finally, I portion out my servings to avoid overeating, ensuring I savor every bite without guilt.
Enjoy your healthier soup!